Fitness studios
Your Community
It's a community that pushes you to be your best self, with a holistic approach combining sport, well-being and productivity.
Find the style that suits you
YOGA
Yoga promotes relaxation, flexibility and balance. Through postures, breathing exercises and relaxation, it helps reduce stress and improve overall well-being. Ideal for releasing tension after a day of work and finding harmony between body and mind.
CROSSTRAINING
Cross training is a functional training combining endurance, strength and agility. Based on varied and intensive exercises. Suitable for everyone, it improves general physical condition and allows rapid progress thanks to dynamic and motivating circuits.
STRENGTH
The Strength class focuses on muscle strengthening. Through exercises with weights and body weight, it improves strength, endurance and posture. Ideal for developing a stronger and more resistant body, it adapts to all levels with movements
BURN EXPRESS
Short & Sweaty is a 30-minute high-intensity workout designed for maximum effectiveness. Combining strength training, cardio, and functional movements, it boosts metabolism, burns calories, and improves endurance in minimal time. Perfect for busy schedules, this class delivers fast results with dynamic, intense workouts.
FREE ACCESS
Free Access allows for free training in the studio with access to equipment and machines. Ideal for following your own program at your own pace, it offers total flexibility to work on strength, cardio or mobility. A space adapted to train independently according to your goals and availability.
VITALITY
Vitality is a gentle gym class combining fluid movements, light strengthening and stretching. It improves mobility, balance and posture while respecting each person's pace. Ideal for a gentle return to sport or to maintain your well-being without impacting the joints.
CARDIO BOOST
Conditioning is a cardio workout on machines combining endurance and intensity. Thanks to varied intervals and dynamic exercises, it boosts metabolism, improves cardiovascular capacity and optimizes performance. Ideal for burning calories, improving overall endurance.
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Join our fitness studio in the heart of our business cluster and adopt a mindset focused on Corporate Social Responsibility (CSR). Together, let's cultivate well-being and sustainable performance, by integrating social, environmental and economic considerations into our approach.
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Frais d'inscription : 50€